Control Diabetes with diet alone || Dr. Udayan Bhattacharya || Clinical Nutritionist

A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
Tips from Clinical Nutritionist Dr. Udayan Bhattacharya.
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